Breathlessness

What is Breathlessness ?

Breathlessness is the uncomfortable sensation of not being able to breathe. Some people refer to it as shortness of breath or difficulty breathing. 

It is normal to feel breathless after significant exertion but if you feel breathless at rest, after minimal exertion or after an activity that recently would not leave you breathless then a medical condition may be responsible for this and an expert assessment is recommended.

What causes shortness of breath?

Breathlessness has many possible causes. It can arise from problems in the lungs, heart, nervous system, or general health. Identifying the underlying cause is essential for accurate diagnosis and effective treatment.

 

Respiratory causes of breathlessness

Lung conditions are among the most common causes of breathlessness. These conditions affect airflow, gas exchange, or lung structure.

  • Pulmonary embolism – a blood clot in the lungs that can cause sudden breathlessness
  • Airway disease – including asthma, COPD, bronchiectasis, and bronchiolitis
  • Interstitial lung disease – such as sarcoidosis, organising pneumonia, idiopathic pulmonary fibrosis, and hypersensitivity pneumonitis
  • Respiratory infections – including pneumonia and tuberculosis
  • Pleural effusion – fluid around the lungs that restricts expansion

 

Cardiac causes of breathlessness

Heart conditions can reduce the heart’s ability to pump effectively, leading to fluid build-up and reduced oxygen delivery.

  • Irregular heart rhythms – such as atrial fibrillation
  • Heart failure – where the heart cannot pump blood efficiently

 

Neurological causes of breathlessness

Neurological conditions can impair the muscles involved in breathing.

  • Neuromuscular weakness – conditions that affect respiratory muscle strength and control

 

Other common causes of breathlessness

Several non-respiratory and systemic factors can also lead to breathlessness.

  • Anxiety and panic attacks – can cause rapid breathing and a sensation of air hunger
  • Anaemia – reduces oxygen-carrying capacity of the blood
  • Obesity – increases the work of breathing
  • Deconditioning – poor physical fitness reduces exercise tolerance

 

 

Breathing Pattern Disorder

Breathing pattern disorder describes abnormal or inefficient breathing patterns that cause persistent breathlessness without primary structural lung or heart disease.

  • It is also referred to as dysfunctional breathing or hyperventilation syndrome
  • People may experience breathlessness, chest tightness, air hunger, or difficulty taking a deep breath
  • Symptoms often worsen with stress, anxiety, or exertion, but can occur at rest

 

BPD can coexist with other conditions such as asthma or COPD, which can make diagnosis more challenging. Clinicians diagnose it through careful clinical assessment, often supported by physiotherapy or specialist breathing assessment. 

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Breathlessness

How Dr Jose investigates breathlessness

A thorough and tailored approach to history taking and investigation is essential in determining the underlying cause and guiding appropriate management.

Dr Jose adopts a comprehensive and evidence-based approach to the assessment of breathlessness. Depending on the clinical context, he may utilise the following investigations:

  • Full Pulmonary Function Testing: Including spirometry, lung volumes, and diffusing capacity (DLCO), to assess for obstructive, restrictive, or gas exchange abnormalities.

  • Cardiopulmonary Exercise Testing (CPET): A detailed assessment of exercise capacity and physiological response to exertion, helping to differentiate between cardiac, respiratory, deconditioning, and dysfunctional breathing causes.

  • Respiratory Muscle Assessment: Including maximal inspiratory and expiratory pressures and sniff nasal inspiratory pressure (SNIP), to evaluate for respiratory muscle weakness or fatigue.

  • High-Resolution CT (HRCT) Scanning: Provides detailed imaging of the lung parenchyma to identify interstitial lung disease, emphysema, bronchiectasis, or other structural abnormalities.

  • Ventilation/Perfusion (V/Q) SPECT Scan: A sensitive tool for detecting chronic thromboembolic pulmonary disease (CTEPH) and evaluating regional ventilation and perfusion mismatch.

  • Other investigations: Depending on the presentation, further assessments such as echocardiography, blood tests (including NT-proBNP, D-dimer, and autoimmune screening), overnight oximetry, or sleep studies may also be considered.

This multi-modal diagnostic approach ensures a thorough evaluation of the many potential causes of breathlessness, enabling accurate diagnosis and optimal treatment planning.

Treatment of breathlessness

Management is focused at treating the underlying condition. 

In cases where breathlessness is ongoing a multi-professional approach is useful at controlling the symptom of breathlessness.

This is a programme for people with lung disease. It involves physical exercise training and education on how to manage you condition. 

  1. Becoming aware of faulty breathing patterns
  2. Being able to relax the jaw, upper chest, shoulders and accessory muscles
  3. Re-education on abdominal or low-chest nose breathing pattern
  4. Being aware of normal breathing rates and rhythms at rest, as well as during speech and activity

Supplemental oxygen may be indicated if you have low oxygen levels. This may be needed during exercise (ambulatory oxygen) or long-term.

Medication is targeted at treating the underlying condition (e..g bronchodilators in airway dsiease, diuretics for pulmonary oedema). 

Anxiolytics may be helpful for patients with anxiety. 

Opiates may be helpful to reduce the sensation of breathlessness. 

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