Smoking Cessation: Your Questions Answered

Smoking cessation

Has the decision to stop smoking finally been made? You’ve made a wise choice, and this guide will provide you with all the support and information you need on your journey to smoking cessation. We answer all your queries about quitting smoking, ranging from the hazards associated with smoking to the most effective strategies to…

The Vaporous Reality of Vaping and Lung Disease

Vaping and lung disease

Vaping, often presented as a harmless, modern alternative to traditional cigarettes, is increasingly under the spotlight as emerging research reveals a darker side. This guide aims to demystify the reality of vaping, focusing particularly on the potential link between vaping and lung disease. Drawing from the insightful letters written by Dr Ricardo Jose to The…

3-step Guide to Manage Chronic Obstructive Pulmonary Disease (COPD)

Chest infection cough

What is COPD? Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. The limitation in the airflow occurs as the airways are obstructed and narrowed. The obstruction particularly results in difficulty to expel air out of the lungs.    #1 Make the Diagnosis and Start Treatment…

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