Smoking Cessation: Your Questions Answered
Evidence-based support for becoming smoke-free Smoking Cessation: Your Questions Answered Stopping smoking is one of the most important steps you can take to protect your lungs, heart and long-term health. Quitting can be difficult because tobacco dependence involves both nicotine addiction and established daily habits. The right treatment and behavioural support can make the process […]
The Vaporous Reality of Vaping and Lung Disease
Vaping, often presented as a harmless, modern alternative to traditional cigarettes, is increasingly under the spotlight as emerging research reveals a darker side. This guide aims to demystify the reality of vaping, focusing particularly on the potential link between vaping and lung disease. Drawing from the insightful letters written by Dr Ricardo Jose to The […]
3-step Guide to Manage Chronic Obstructive Pulmonary Disease (COPD)
What is COPD? Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. The limitation in the airflow occurs as the airways are obstructed and narrowed. The obstruction particularly results in difficulty to expel air out of the lungs. #1 Make the Diagnosis and Start Treatment […]
