Dysfunctional breathing – What is it and How can I manage it?

Dysfunctional breathing – What is it and How can I manage it?

What is Dysfunctional Breathing? Dysfunctional breathing is a Breathing Pattern Disorder which causes an alteration in the normal biomechanical patterns of breathing. Also, dysfunctional Breathing is specifically related to over-breathing. This results in intermittent or chronic symptoms which can be either respiratory and/or non respiratory.  People who have dysfunctional breathing often tend to breathe rapidly

Read More
10 Long term effects of COVID-19 (Long COVID)

10 Long term effects of COVID-19 (Long COVID)

What is Long COVID? Post-COVID syndrome which is known as Long COVID is persistence of symptoms following COVID-19. Due to the prevalence of symptoms for over 4 weeks post initial infection, this results in long-term impairment of health and quality of life. Two major Types of Long COVID Long COVID which is a sequel of

Read More
error: Content is protected !!